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No more broken resolutions.

Set fitness goals and actually achieve them. Ohmcoach keeps you accountable and on track — even with your schedule.

You’ve worked hard to build the life you want, but your health has taken a backseat. You feel alright, but suspect that you could feel much better. You’re not dying or anything, but you know that you need to make fitness a priority or you’re going to suffer long-term.

You’ve seen the research. You know that regular exercise and a healthy diet would help you focus more and think better, give you more energy, and make you more resilient to the stresses of working life. But knowing what you should be doing and doing it are two totally different things.

And where do you even start? There are thousands of options out there, and every one has its share of success stories. How do you know which one will work for you, will fit into your demanding schedule, will give you the results you want?

That’s why we made Ohmcoach; a tried-and-true, fully remote service that gets measurable, repeatable results by finding a plan that works for you and then making sure you stick with it.

What would it be like if getting healthy wasn’t such a struggle?

How much better would your life be if you could actually stick with your fitness plan, if making the right food choice was automatic, if exercising was a joy? Imagine:

Benefits 1
You would be excited to go to the gym after a long day at the office
Benefits 2
You would have more energy at work (and in your life outside of work)
Benefits 3
You would have a healthy outlet for your stress
Benefits 4
You would be able to think sharper and more clearly
Benefits 5
And you would look and feel way better!

But you’re a smart person. And because you’re a smart person, you already knew that. It’s easy to say that you should be exercising more and eating better. The hard part is actually doing it.

If you just can’t get yourself to the gym, then Ohmcoach is the answer.

We’ll be with you for every rep, every mile, every meal. When you sign up, you get three things that guarantee accountability: a personalized plan designed to work for your goals and schedule, a coach to support and educate you, and our suite of digital tools that keep you on track.

Each one of those things — a custom plan, a coach, and tracking tools — are scientifically proven to support better health.1, 2, 3 By combining them all in a holistic coaching service, we get you to stick to your plan better than anything else on the market today. And the better you stick to your plan, the better your results.

We’re so confident in our system that we offer a (frankly unreasonable) 100% money back guarantee. If you don’t get the results you’re looking for, we’ll refund all of the money you’ve ever spent with us. Not just the last month, not just your money after taxes and fees. All of it.

What you get:

  • Regular check-ins and encouragement from your coach
  • Daily reminders of what you’re working towards
  • Communicate with your coach via text or directly from your dashboard
  • Tracking your progress is as simple as checking a box
  • A fully custom plan with nutrition, physical, and mental activities built just for you
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Don’t let your health goals become another forgotten item on your to-do list

If you’re ready to make a change — if you’re committed to actually getting results instead of going to the gym for a few weeks, having life get in the way, and ending up back where you started — we’re ready to take that journey with you. But you have to take the first step.

Plan Only

for advanced athletes who can coach themselves

$16per weekbilled monthly at $69/mo
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  • Daily accountability reminders
  • Weekly plan adjustments
  • Cheaper than one session with a personal trainer
  • 24 hour coach support
  • Real-time feedback during workouts
  • Weekly coaching video calls
  • Organized grocery delivery or meal delivery

Coaching

best for most trainees

$35per weekbilled monthly at $149/mo
show plan details
  • Daily check-ins with your personal coach
  • Weekly plan adjustments
  • Cheaper than one session with a personal trainer
  • 24 hour coach support
  • Real-time feedback during workouts
  • Weekly coaching video calls
  • Organized grocery delivery or meal delivery

Concierge

for our busiest trainees

$81per week billed monthly at $349/mo
show plan details
  • Daily check-ins with your personal coach
  • Weekly plan adjustments
  • Cheaper than one session with a personal trainer
  • 24 hour coach support
  • Real-time feedback during workouts
  • Weekly coaching video calls
  • Organized grocery delivery or meal delivery

Don’t take our word for it

It makes sense to be skeptical. We would be. What makes Ohmcoach different from every other workout app or personal trainer who promises results?

By combining the always-with-you technology of our software with the personal touch of a coach, we create a mindfulness and accountability system that gets you to the gym and eating better immediately, and keeps you doing those things forever. And like we said before, our entire system based in peer-reviewed science.1, 2, 3

But again, don’t take our word for it:

Ohmcoach got me going back to the gym again after several years of not going, and gave me a path to follow that was simple and effective. I'm super happy with the results so far!”
– Yogen K.
I discovered Ohmcoach after a year of mediocre progress. After just six weeks, I'm seeing fantastic results! The program is dead simple, and the best part is that I'm in and out in less than an hour.”
– Andrew H.
It’s hard to find the time and motivation to stay healthy while I’m getting my MBA. But since I signed up, I wake up every morning knowing what I need to do [...] which helps me get it done”
– Patrick M.
Ohmcoach is like my workout accountability buddy that keeps me on track every week.”
– Daniel Z.